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A Diet Low in Vegetables and Fruit May Inhibit Your Brain! Making It Harder to Resist Eating Even When Full

A Diet Low in Vegetables and Fruit May Inhibit Your Brain! Making It Harder to Resist Eating Even When Full

Researchers at Macquarie University have found that a Western-style diet low in fruits, vegetables and fiber, interferes with the ability of the body when full to block the pleasant memories we experience at seeing or smelling delicious food. Thus, shedding light on the reason why appetizing treats can be so hard to refuse.