We're foodies too! we enjoy that special time spent in the kitchen with friends and family, building relationships around the foods we love.
Bitter & Nutty
This calcium-rich dark green adds a nutritional punch to any salad, with a bitter and tangy flavour. You can also try it steamed, and it’s perfect for juicing too as it is a good source of Vitamins A, C and K!
Known as rocket or roquette in some regions, arugula is spicy, peppery and bold. Ours is sure to excite your taste buds in a salad, or as a topping for sandwiches and burgers. Arugula is a good source of Vitamins A, C and K, and contains Calcium and Iron.
Our East Coast Medley is a carefully selected mix that pays homage to our East Coast roots in Bible Hill, Nova Scotia. The mix contains beet greens, rainbow chard, and kale. Offering a sweet crunch, this medley of greens is great for a side salad, or in a juicing blend. All of the greens are an excellent source of Vitamins A and C.
Vibrant in both colour and flavour, these microgreens are not just renowned for being a super food, but they provide a culinary adventure, as well! Broccoli microgreens are an excellent source of Vitamins K and B5, Calcium, Iron, Manganese, and Polyphenols. They are also a good source of Vitamins A and C, Protein, and Magnesium.
These microgreens are a perfect complement to a variety of dishes, including but not limited to: pastas, salads, meats, and fish. Pea shoots are an excellent source of vitamins A, C and K. They are also a good source of vitamin B1, protein, folate, carotenoids and chlorophyll.
Chefs are raving that these nutty microgreens are popping with freshness and can turn mediocre into marvelous. They are an excellent source of Vitamins A, C and K, Folate and Calcium. In addition, they are a good source of Vitamin B6, Protein, Manganese and carotenoids.