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Bacon Peas Tomato Sandwich (BPT)

A nutrient-dense twist on the classic BLT.

For Toast

  • 2–4 Slices Bread, toasted
  • 3–6 Strips Bacon, cooked & drained
  • 1–2 Tomatoes, sliced
  • 1 Package GoodLeaf Sweet Pea Shoots

For Spread

  • 1/2 cup blanched Peas, cooled
  • 1 handful GoodLeaf Sweet Pea Shoots
  • 1/2 clove Garlic, chopped
  • 1 Avocado, skin & pit removed
  • Juice of 1/2 Lemon
  • 1/4 cup Basil, torn
  • Salt & Pepper, to taste

Instructions

30
MIN
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A twist on the classic BLT, this sandwich replaces the lettuce with GoodLeaf Sweet Pea Shoots and skips the mayo, using a healthier pea and avocado spread.

To make the spread, place all ingredients in a blender or food processor and process until smooth. Assemble ingredients as pictured on your favourite toasted bread and enjoy!

Assemble sandwiches and enjoy!